Happiness Comes From One Thing

Happiness Comes From One Thing Video

According to psychiatrist and fourth director of Harvard’s Longest Study on Happiness, Robert Waldinger, happiness comes from just one surprising thing.

If you think it’s fame and money, you’re not alone but according to psychiatrist Robert Waldinger, you’re mistaken.

What’s extraordinary about Waldinger’s research is the depth of data that his team (and the three generations of teams before him) have collected on their subjects, over the last 75 years.

Based on his findings, Waldinger discovered three important lessons that are crucial to living a happy and fulfilled life.

In the following video he shares those three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

If you enjoyed this video, then view more positive, self growth videos here.